27+ Healthy Fall Soup Recipes You Must Try!

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These healthy fall soup recipes are the best! Warm and cozy, you need to try them this autumn season and beyond!

As the weather turns cooler, who doesn’t want a cup of creamy soup?

If you’ve been craving soup as I have, check out our selection of fall soup recipes, which includes pumpkin soup, creamy mushroom soup, chicken noodle soup, and a lot more!

These soups are also great for meal prep ahead of time or freezer meals in the crockpot.

So, warm yourself with one or two of these soup recipes on a chilly night! I’m looking forward to trying them all!

 

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Healthy Fall  Soup Recipes

 

1. Creamy White Bean Soup and Sautéed Broccolini

Get The Full Recipe On Orchids + Sweet Tea

This Creamy Vegan White Bean Soup with Sautéed Broccolini is a bowl of comfort food at its finest.

This soup is a filling dish that can be made with mostly pantry staples.

It’s made with cauliflower and white kidney beans and topped with simply sautéed broccolini, and it’s packed with flavorful herbs and spices.

It’s quick and easy to make, gluten-free, and vegan.

 

2. Creamy Broccoli Soup (healthy fall soup recipes)

Get The Full Recipe On Girl Versus Dough

This dish appears to be quite delicious! It’s fantastic because it’s made using broth rather than heavy cream.

Regardless, it appears to have a lot of creaminess. You get the best of both worlds as a consequence! I’m looking forward to making this for dinner!

 

3. Creamy Thai-Inspired Carrot Sweet Potato Soup

Get The Full Recipe On Half Baked Harvest

So, what’s the secret to this creamy-free soup’s lusciousness? Almond butter! Doesn’t that sound fantastic?

It has a milder flavor, enabling the Thai curry’s flavors to shine through. In all seriousness, this soup is fantastic.

It’s cozy, soothing, and nutritious, which is the perfect combo!

 

4. Turmeric Chickpea Vegetable Soup (healthy fall soup recipes)

Get The Full Recipe On Two Peas and Their Pod

This healthful vegetable soup is made out of colorful veggies, turmeric, ginger, garlic, and chickpeas.

For lunch or dinner, a cup of soup can fill you up and keep you warm!

I add chickpeas to the soup to increase the protein content.

You might include quinoa, spaghetti, or farro to give the soup more substance. Or if you like, could also include chicken.

 

5. Creamy Chicken and Gnocchi Soup

Get The Full Recipe On Sweet Tea and Thyme

This chicken and gnocchi soup will be a favorite, especially if you enjoy the Olive Garden version previously.

If you’ve never made homemade gnocchi, I want to encourage you to give it a try. It’s filling and savory, with garlic, shredded carrots, spinach, onion, and thyme.

The gnocchi’s simply so fantastic with the texture it lends to the soup, not to mention how ridiculously simple it is.

 

6. Caribbean Chicken Soup and Parsley Dumplings (healthy fall soup recipes)

Get The Full Recipe On Jehan Can Cook

This Caribbean version of Chicken and Dumplings with white sweet potatoes, fresh corn, and parsley dumplings is cooked in a light, fragrant coconut broth.

You’ll be transported to the Caribbean with each taste of this one-pot meal. The pumpkin and coconut milk add a subtle sweetness to this soup, which is made heartier by the corn and sweet potato.

 

7. Tomato Basil Soup

Get The Full Recipe On Grandbaby Cakes

Tomato Basil Soup is a comforting and tasty soup made from scratch. Tomatoes, sherry, butter, and cream come together to create the ideal soup recipe that can be cooked in an Instant Pot in no time!

 

8. Vegan Pumpkin Soup (healthy fall soup recipes)

Get The Full Recipe On Jessica in the Kitchen

This Slow Cooker Creamy Vegan Pumpkin Soup is everything you’ve ever wanted in a soup! It’s very warm and inviting, and it’s properly spiced!

It freezes well and is guaranteed to be a hit with your guests!

 

9. Crockpot Butternut Squash Soup

Get The Full Recipe On Well Plated

When you’re wanting butternut squash soup, this Crockpot Butternut Squash Soup provides the typical comfortable, calming warmth you’re searching for, along with a few distinctive additions that keep it interesting and a little bit different.

 

10. Potato Leek Soup (healthy fall soup recipes)

Get The Full Recipe On Well Plated

This nourishing Potato Leek Soup is exactly what we need right now: it strikes the perfect balance between rich, creamy comfort food and all things bright, fresh, and light.

 

11. Roasted Cauliflower and Red Pepper Soup

Get The Full Recipe On Two Peas and Their Pod

Try this creamy roasted cauliflower red pepper soup for lunch or dinner. With crusty bread or traditional grilled cheese sandwiches, the soup is delicious.

 

12. Quick Chicken Noodle Soup (healthy fall soup recipes)

Get The Full Recipe On Precious Core

In just 20 minutes, you can have this substantial, savory chicken noodle soup on the table!

 

13. Roasted Sweet Potato Soup

Get The Full Recipe On A Classic Twist

This creamy, vegan, and simple roasted sweet potato soup is a fall classic that you’ll want to cook over and over.

As the weather gets colder and crisper in the mornings and evenings, don’t forget to add this to your fall recipe list.

 

14. Crockpot Lentil Soup (healthy fall soup recipes)

Get The Full Recipe On Pinch of Yum

Clean and simple Detox Crockpot Lentil Soup made with onions, garlic, carrots, olive oil, squash, and LENTILS!

This dish is nutritious and easy to prepare.

 

15. Creamy Bean Soup with Sausage

Get The Full Recipe On Foodie Crush

In about half an hour, this calming and nourishing creamy bean soup with kielbasa sausage goes from cutting board to soup bowl.

 

16. Avgolemono Soup (healthy fall soup recipes)

Get The Full Recipe On Sweet Tea and Thyme

Avgolemono is a traditional Greek chicken soup made with bright lemons, robust chicken, and rice, and a rich, creamy soup made with a few fresh eggs.

 

17. Sopa de Ajo

Get The Full Recipe On Abra’s Kitchen

A healthful Spanish garlic soup, Sopa de Ajo. A quick and easy recipe to make with only 7 ingredients that take 15 minutes from start to finish. The most nourishing and reviving bowl of soup.

 

18. Creamy Roasted Mushroom Soup (healthy fall soup recipes)

Get The Full Recipe On Damn Delicious

It’s thick, creamy, filling, and comforting! To make this mushroom soup, begin by roasting the mushrooms with garlic and fresh thyme.

 

19. French Onion Soup

Get The Full Recipe On A Sweet Pea Chef

Thanks to the delicious broth, sweet onion, and gooey cheese, this Healthy French Onion Soup is a supper that never fails to satisfy.

This soup takes less than an hour to prepare and is loaded with healthy ingredients.

 

20. Creamy Italian Quinoa Soup (healthy fall soup recipes)

Get The Full Recipe On Platings and Pairings

Carrots, onions, celery, Italian spice, and a little cream are all pantry basics used to make this soup.

It is a powerhouse of nutrients in addition to being incredibly creamy and tasty. The quinoa that serves as this soup’s foundation is to blame for this.

 

21. Italian Wedding Soup

Get The Full Recipe On What’s Gaby Cooking

The chicken meatballs are wonderful on their own, but when they’re combined with a parmesan broth, you’ve got a winner.

This soup will rapidly become one of your all-time favorites. It’s delicious on its own, on crusty toast, or with garlic bread… there’s no way to go wrong!

 

22. Chickpea Flour Matzo Ball Soup (healthy fall soup recipes)

Get The Full Recipe On My Name is Yeh

Chickpea flour is used instead of a matzo meal to make these matzo balls. As a result, they’re gluten-free and taste virtually exactly like the real thing.

They’re lighter and fluffier than the matzo balls I recall from my youth, but they’re still tasty.

They’re also straightforward to create, using only a few ingredients.

 

23. Thai Coconut Curry Soup

Get The Full Recipe On Chungah Rhee | Damn Delicious

Ordering takeout is not a good idea! This Thai curry soup dish will become a staple in your kitchen.

On the side, garnish with Thai basil, cilantro, and lime juice. So friendly and warm.

 

24. Chipotle Black Bean Tortilla Soup (healthy fall soup recipes)

Get The Full Recipe On Grandbaby Cakes

This simple Chipotle Black Bean Tortilla Soup is smoky and delicious, with just the right amount of heat, and it’s perfect for busy weeknights all year.

 

25. Instant Pot Wild Rice Soup

Get The Full Recipe On Pinch of Yum

In the Instant Pot, make wild rice soup! It’s creamy and simple to make, and it takes less than an hour.

Ideal for chilly fall and winter evenings!

 

26. Icelandic Fiskisupa (healthy fall soup recipes)

Get The Full Recipe On Abra’s Kitchen

This delightful creamy soup combines tender bits of perfectly cooked fish, leeks, and potatoes.

I’ve made a warm and inviting meal as a result of my vacation to Iceland.

 

27. Hungarian Mushroom Soup with Fresh Dill

Get The Full Recipe On Platings and Pairings

This Hungarian Mushroom Soup with Fresh Dill is rich, with touches of smokiness and a wonderful umami flavor.

This soup is perfect for keeping warm this season!

 

28. Curry Lentil Soup (healthy fall soup recipes)

 

Get The Full Recipe On What’s Gaby Cooking

This Curry Lentil Soup is a winner no matter who you’re feeding.

Because of the curry and coconut milk, it’s naturally vegan, full, and tasty. Overall, it’s almost flawless.

 

29. Knoephla Soup

Get The Full Recipe On My Name is Yeh

Knoephla (neh-fla) are little chewy dumplings that German immigrants brought to the area.

They’re usually served in creamy potato soup, but they’re also good sautéed with sauerkraut and sausage or in a hot meal.

It’s quite simple to make and extremely soothing.

 

30. Lemon Chicken Orzo Soup (healthy fall soup recipes)

Get The Full Recipe On A Sweet Pea Chef

Because of its basic ingredients, this wonderful Lemon Chicken Orzo Soup is a quick dinner classic.

It’s nutritious and filling, yet it only takes 35 minutes to prepare!

 

 

Which one of these healthy fall soup recipes are you going to make first?

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