These Weight Watchers soup recipes will keep us warm and satisfied now that the weather starts to turn a little chilly.
The good news for those keeping track of their Weight Watchers points is that there’s no need to consume a substantial meal because eating healthy soups can provide plenty of comfort.
Keep on reading to see our 14 favorite Weight Watchers soup recipes, many of which have zero points.
What is the best part? These recipes are available to anyone, program participants or not.
From zero-point cabbage soup to filling taco soup, they’re all just light and delicious!
So check them out now and enjoy!
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Best Weight Watchers Soup Recipes
1. Weight Watchers Zero Point Cabbage Soup
Photo Credit: recipe-diaries.com
You won’t need to worry about counting calories, no matter how often you eat this soup, because it has zero points and is packed with nutrients.
A huge amount of cabbage, carrots, zucchini, green beans, and other vegetables is all contained in one bowl.
You can use non-fat beef broth to give the soup a rich flavor and more protein. Bone broth is also a fantastic option, in my opinion.
See it here: Recipe Diaries
2. Vegan Sweet Potato and Lentil Soup
Photo Credit: eatyourselfskinny.com
You won’t believe how tasty this recipe is! By any means, this is not a bland soup; rather, the spices that go into it give it an incredible flavor that just melds together so well.
It gets pretty intense when we talk about cinnamon, coriander, cumin, and ginger.
The one and only Alicia Silverstone came up with this vegan recipe, and you can change it however you like!
I used spinach because I already had some that needed to be used up, but I’ll definitely try kale the next time.
The combination of the spices listed is what really makes this soup amazing, so be sure to add them all!
See it here: Eat Yourself Skinny
3. Weight Watchers Taco Soup
Photo Credit: realhousemoms.com
The filling and nutritious Weight Watchers Taco Soup is a great choice for a low-point lunch or dinner.
This Weight Watchers taco soup is only 1 WW point per serving on the Freestyle program and is loaded with veggies and flavor!
It only takes 20 minutes to prepare this delicious dish which will make it a hit with everyone in your home.
See it here: Real Housemoms
4. Greek Orzo and Chicken Soup
Photo Credit: recipegirl.com
This Greek Orzo and Chicken Soup is a great “lighter,” quick-to-prepare soup that’s loaded with flavor.
This soup is similar to Avgolemono Greek Lemon Chicken Soup.
I’m not going to claim that this is an authentic Greek recipe because someone will object!
It does, however, have some nice Greek-style flavors like lemon and dill, as well as the classic texture of an egg added at the end of the cooking process.
See it here: Recipe Girl
5. Weight Watchers Zero Point Asian Soup
Photo Credit: unclejerryskitchen.com
Rich, hearty, and satisfying soup that is flavorful and guilt-free. You won’t be disappointed by the flavor of our Weight Watchers 0 Point Asian-inspired soup, and it will never make you hungry.
Rich, decadent, and robust describe the flavor. It’s packed with vegetables and has just the right amount of heat to make you feel as though milk would be a better option than a glass of tea.
Even without additional meat or protein, the mushrooms give the soup a rich, meaty flavor that lingers in a very pleasing way on the back of the tongue.
See it here: Uncle Jerry’s Kitchen
6. Weight Watchers Zero Point Vegetable Cabbage Soup
Photo Credit: simple-nourished-living.com
What an abundance of vegetables! This garden-fresh soup is brimming with them!
You’ll toss in everything but the kitchen sink, including cabbage, carrots, spinach, and other vegetables.
It also contains tomato paste, which adds a little zing.
This is an exceptionally cozy winter warmer that I use to beat the chill and stay healthy.
See it here: Simple Nourished Living
7. Whole Wheat Orzo, Cauliflower & Kale Soup (Vegan)
Photo Credit: cookincanuck.com
This hearty but light vegetable soup contains whole wheat orzo, cauliflower, kale, and 9 grams of fiber per serving! 4 Weight Watchers Freestyle SP and 204 calories
This vegetable and whole wheat orzo kale soup was inspired by a desire for something light but filling in the midst of a season dominated by butter and sugar.
Flavorful vegan soups, such as this potato and kale soup, my favorite vegan mushroom soup, and this Instant Pot lentil soup, have always been popular around here.
See it here: Cookin Canuck
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8. Fresh Manhattan Clam Chowder
Photo Credit: weightwatchers.com
If you’re looking for a satisfying summer soup that is also Low-Carb, try this clam chowder instead.
Simple seasoning and a splash of clam juice are added to a rich tomato base for Manhattan clam chowder.
It also has a ton of juicy clams!
Manhattan clam chowder is a favorite soup for summertime outdoor dinners, especially waterside meals when the going is easy.
The broth is given weight by bacon, which we use from turkey, and your bowl will also contain a generous serving of vegetables, with carrots, celery, and potato joining the tomato.
See it here: Weight Watchers
9. Weight Watchers Vegetable Soup
Photo Credit: tammileetips.com
A simple recipe for 0-point Weight Watchers vegetable soup! An excellent method of using fresh vegetables.
I’ve discovered a new soup favorite in this Weight Watchers garden vegetable soup! It is very simple to make.
Lots of vegetables, some vegetable stock, and garlic are all present in it. Lunch is prepared in less than 10 minutes on the stovetop. And it simply smells so good!
See it here: Tammilee Tips
10. Zucchini and Rosemary Soup
Photo Credit: recipegirl.com
Using fresh zucchini as the star ingredient, this delicious soup features rosemary and zucchini.
This particular soup makes the ideal dinner table starter. Simply serve small cups of soup made with zucchini and rosemary to begin or accompany the rest of your meal. It tastes good!
Don’t undervalue this soup’s ease of preparation! It’s a top pick for summer because it’s both light and cooling.
With some potato added for thickening, the base is primarily made of zucchini. The seasoning includes a tiny amount of garlic and rosemary.
Although this soup is meant to be served hot, I believe you could also eat it cold, particularly if it’s a very hot day with lots of sunshine.
See it here: Recipe Girl
11. Smoked Ham Soup with White Beans
Photo Credit: recipegirl.com
One of my favorite soup recipes is smoked ham and white bean.
This soup has a high fiber content (8g), and it has few calories and little fat (3g) (193).
You can prepare the recipe over the weekend and eat it for lunch all week because it yields 8 servings.
If you don’t already have any ham on hand, simply buy a slice at your local market; packaged slices are typically sold next to the bacon.
See it here: Recipe Girl
12. Slow Cooker Minestrone Soup
Photo Credit: skinnytaste.com
Minestrone is a traditional, hearty Italian soup made with tomatoes, white beans, vegetables, and pasta. This version has 4 WW Points Plus.
It’s just a matter of taste, but I prefer to puree the beans in this soup because it thickens it and you can barely tell that they are there.
Using the rind from a wedge of Parmesan or Romano cheese gives this soup a special touch.
If you don’t have one, add some grated cheese to the soup as it cooks. I always keep them in my freezer just for soups.
See it here: Skinny Taste
13. Hearty Chicken Stew Recipe with Butternut Squash & Quinoa
Photo Credit: cookincanuck.com
Thanks to the butternut squash and quinoa, this chicken stew recipe is full of delicious flavor and health advantages. Convenience in a bowl! 5 Weight Watchers Freestyle SP and 330 calories.
This stew can be prepared ahead of time, but because the quinoa will expand as it sits, you might need to add a little more chicken broth just before serving.
In either case, the dish is delicious and is sure to become a favorite during the colder months.
See it here: Cookin Canuck
14. Weight Watchers Stuffed Pepper Soup
Photo Credit: mycrazygoodlife.com
Family-friendly Weight Watchers recipe: stuffed pepper soup! This straightforward Weight Watchers Crock Pot recipe will appeal to you. Points: 1 Blue, 2 Green, and 0 Purple.
For busy nights, try this Weight Watchers Stuffed Pepper Soup recipe, which is simple, quick to prepare, and satisfying.
It works perfectly in an Instant Pot or a crockpot. The meal is delicious thanks to the basic Italian seasonings.
The preparation for this recipe takes about 15 minutes, and the Crock Pot needs to cook it for 6 to 8 hours.
See it here: My Crazy Good Life
14 Best Weight Watchers Soup Recipes
Ingredients
- Weight Watchers Zero Point Cabbage Soup
- Vegan Sweet Potato and Lentil Soup
- Weight Watchers Taco Soup
- Greek Orzo and Chicken Soup
- Weight Watchers Zero Point Asian Soup
- Weight Watchers Zero Point Vegetable Cabbage Soup
- Whole Wheat Orzo, Cauliflower & Kale Soup (Vegan)
- Fresh Manhattan Clam Chowder
- Weight Watchers Vegetable Soup
- Zucchini and Rosemary Soup
- Smoked Ham Soup with White Beans
- Slow Cooker Minestrone Soup
- Hearty Chicken Stew Recipe with Butternut Squash & Quinoa
- Weight Watchers Stuffed Pepper Soup
Instructions
- Select your choice of weight watchers soup recipes from the article.
- Click on the link to get the full recipes and instructions.
- Get ready to prep, cook, and enjoy!
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Which Weight Watchers soup recipes are your favorite? Share your thoughts below!
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Thanks for sharing, this is super helpful for anyone following Weight Watchers.
These Weight Watchers soups look so delicious and easy to make. Perfect for light and healthy meals.
Great options for easy weeknight dinners.
Bookmarking this for easy weeknight dinners.
Looks warm and comforting!
Soup season is here! Which one do you recommend trying first?
Perfect for staying on track and cozy too.
Your photos make each bowl look fresh.
Love how light yet tasty these are.
Soup and Weight Watchers, great combo!
Can’t wait to try one!
Which one would you try first?
Comfort food without the guilt, yes please.
Perfect for cozy nights!