18 Easy Weight Watchers Lunch Ideas to Try

 

Are you looking for some weight watchers lunch ideas?

 

 

Then you’re going to love our collection of easy, quick, and delicious lunch recipes that are all WW-friendly!

Eating lunch is as important as eating breakfast especially if your work/study demands a lot of energy and mental alertness from you. You couldn’t afford to skip it. It’s a big NO!

If you’re as hearty eater as I am (a nursing mom who’s always hungry comes past 11:00 am), you’ll know how enjoyable eating lunch can be! As long as there’s a bowl of hot veggie soup, rice, and fried chicken, I’m the happiest!

But if you’re trying to lose weight, here are some of the best Weight Watchers lunch recipes you’ll want to try right now! They’re seriously healthy, and light and some are ready in less than 30 minutes!

Check these out now and let me know what you think in the comments!

 

Easy Weight Watchers Lunch Ideas

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1. Air Fryer Skinny Bang Bang Shrimp

These weight watchers lunch recipes are seriously healthy, light, and ready in less than 30 minutes! You'll want to try these right now!

Get The Full Recipe On Recipe Diaries

Skinny Bang Bang Shrimp – A lightened-up version of Bang Bang shrimp that is low-calorie and WW-friendly!

A copycat version of Bonefish Grill’s.

 

Related: 12 Best Weight Watchers Shrimp Recipes You Must Try!

 

2. Zucchini Noodles with Lemon-Garlic Spicy Shrimp (Weight Watchers lunch ideas)

Trying to lose weight? You're going to love our collection of easy, quick, and delicious lunch recipes that are all WW-friendly!

Get The Full Recipe On Skinny Taste

Spicy shrimp with garlic, zucchini noodles (zoodles), tomatoes, and a squeeze of lemon – I just inhaled this EASY low-carb, gluten-free, paleo-friendly dish for lunch which took less than 20 minutes to make, start to finish and it was DELICIOUS!

 

3. Garlic Roasted Green Beans with Almonds

These weight watchers lunch recipes are seriously healthy, light, and ready in less than 30 minutes! You'll want to try these right now!

Get The Full Recipe On Emily Bites

These Garlic Roasted Green Beans with Almonds are my absolute favorite new side dish.

The toasty, crunchy almonds, the crisp, seasoned green beans, and the golden roasted garlic are a combination you won’t be able to get enough of – plus it goes with everything!

I want to eat them with everything!

 

4. Sautéed Vegetables With Herbs And Garlic (Weight Watchers lunch ideas)

Trying to lose weight? You're going to love our collection of easy, quick, and delicious lunch recipes that are all WW-friendly!

Get The Full Recipe On Recipe Girl

There are a lot of different ways to make vegetables.

You can grill them. Just toss them in olive oil and herbs and throw them on the grill to give them some char marks.

Grilling gives veggies a great, smoky flavor.

Steaming vegetables is a pretty easy way to make them, but steaming doesn’t give them much pizzazz.

Roasting vegetables happens to be my favorite way to make them.

I love the flavor of some good roasted veggies.

 

5. Tuna and Garbanzo Bean Salad Recipe -0 Points

These weight watchers lunch recipes are seriously healthy, light, and ready in less than 30 minutes! You'll want to try these right now!

Get The Full Recipe On Laa Loosh

I’ve had the idea for this Tuna and Garbanzo Bean Salad for quite a while now, and my ideas have finally come to fruition!

In a quest for a quick, easy, delicious, satisfying, and healthy tuna salad, I created one seriously amazing dish.

 

6. Chicken Mozzarella Pasta – Pioneer Woman (Weight Watchers lunch ideas)

Trying to lose weight? You're going to love our collection of easy, quick, and delicious lunch recipes that are all WW-friendly!

Get The Full Recipe On Recipe Diaries

Chicken Mozzarella Pasta – This whole dish comes together in under 16 minutes.

The chicken simmers away in a marinara sauce and at the end, fresh mozzarella cheese is added to make it all gooey and melty!

 

7. Zero Point Weight Watchers White Chicken Chili

These weight watchers lunch recipes are seriously healthy, light, and ready in less than 30 minutes! You'll want to try these right now!

Get The Full Recipe On Slender Kitchen

Zero Point Weight Watchers Chicken Chili is packed with chicken breast, beans, and corn and uses store-bought green salsa to make a super delicious and spicy broth.

Make it in your slow cooker, Instant Pot, or stovetop.

 

8. Buffalo Chicken Baked Ziti (Weight Watchers lunch ideas)

Trying to lose weight? You're going to love our collection of easy, quick, and delicious lunch recipes that are all WW-friendly!

Get The Full Recipe On Recipe Diaries

If you love buffalo chicken dip, then you are going to love this pasta.

I just combined buffalo chicken dip with some cooked noodles and layered that all in a casserole dish.

Then topped it with cheese. It was HEAVEN.

 

9. Dump and Bake Salsa Chicken

These weight watchers lunch recipes are seriously healthy, light, and ready in less than 30 minutes! You'll want to try these right now!

Get The Full Recipe On The Seasoned Mom

This easy Salsa Chicken requires just one dish and about 10 minutes of prep for a nutritious and family-friendly lunch or dinner!

Whether you serve your chicken in tacos, over rice, on a salad, in a bowl, or stuffed inside quesadillas, the options are endless.

This is truly a meal that makes everyone at the table happy.

 

10. Healthy Salmon Burger (Weight Watchers lunch ideas)

Trying to lose weight? You're going to love our collection of easy, quick, and delicious lunch recipes that are all WW-friendly!

Get The Full Recipe On Food Meanderings

I’m always trying to come up with healthier, quicker, and lighter alternatives for dinner.

Frozen salmon is one of my favorite things to cook because it’s economical, quick to make, and tastes delicious!

Baking frozen salmon fillets for Healthy Salmon Burgers is a simple way to enjoy them.

And they are only 5 WW points on the blue plan, make a great lunch or dinner, and are kid-friendly!

 

11. Roasted Veg & tuna salad

These weight watchers lunch recipes are seriously healthy, light, and ready in less than 30 minutes! You'll want to try these right now!

Get The Full Recipe On Weight Watchers Reimagined

Fish works well in salads – here is a flavorsome idea to try.

 

12. Aubergine pizza slices with mozzarella & basil (Weight Watchers lunch ideas)

Trying to lose weight? You're going to love our collection of easy, quick, and delicious lunch recipes that are all WW-friendly!

Get The Full Recipe On Weight Watchers Reimagined

Using slices of aubergine as the base of these mini pizzas makes them very low in SmartPoints.

 

13 . Taco Turkey Lettuce Wraps Recipe

This turkey filling is a favorite among the healthy lettuce wrap recipes because of its traditional taco characteristics.

Get The Full Recipe On Make It Skinny Please

This turkey filling is a favorite among healthy lettuce wrap recipes because of its traditional taco characteristics.

You’ll appreciate how quick and simple it is to make.

No one will miss the taco shells or realize they are eating healthfully because it is such a big hit.

 

14. Easy Chicken Corn Chowder (Weight Watchers lunch ideas)

This Easy Chicken Corn Chowder's smoothness and corn's sweetness are both attractive.

Get The Full Recipe On Recipe Girl

This Easy Chicken Corn Chowder’s smoothness and corn’s sweetness are both attractive.

The soup has a little spicy flavor as well from the small number of chopped jalapenos that are included in it.

It’s a hearty dish that’s perfect for lunch or dinner.

 

15 .  Weight Watchers Taco Soup

This fantastic weight watchers taco soup is a fantastic option for a healthy, filling lunch or dinner!

Get The Full Recipe On Real Housemoms

Looking for a delicious, low-point Weight Watchers soup recipe?

This fantastic Weight Watchers taco soup is a fantastic option for a healthy, filling lunch or dinner!

 

16 .  Air Fryer Chicken Tenders (Weight Watchers lunch ideas)

Air Fryer Chicken Tenders

Get The Full Recipe On Dward Cooks

These air fryer chicken tenders are the one recipe you absolutely must try in your new air fryer.

They are incredibly pleasant, juicy, tasty, and crispy.

These are frequently used in my home, and the girls adore them as well.

 

17 .  Tuna and Garbanzo Bean Salad Recipe – 0 Points

Tuna and Garbanzo Bean Salad Recipe

Get The Full Recipe On Laa Loosh

A quick and simple salad that is packed with protein and fiber to keep you feeling full for lunch.

This tuna salad is vibrant and flavorful while being low in calories.

 

18 .  Weight Watchers Baked Ziti Recipe

Pasta known as ziti comes from the Calabrian region of southern Italy.

Get The Full Recipe On Nesting Lane

Pasta known as ziti comes from the Calabrian region of southern Italy.

It is a long, tubular pasta that is often produced from semolina from durum wheat.

However, a lot of contemporary ziti brands are produced with a combination of semolina and other flour, such as all-purpose or whole wheat flour.

 

These weight watchers lunch recipes are seriously healthy, light, and ready in less than 30 minutes! You'll want to try these right now!
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5 from 1 vote

18 Amazing Weight Watchers Lunch Ideas to Make ASAP

These weight watchers lunch ideas are seriously healthy, light, and quick to make! You'll want to try these right now!
Course: lunch
Cuisine: American
Keyword: easy weight watcher lunch ideas for work, easy weight watchers lunch, weight watcher lunch, weight watcher lunch ideas, weight watchers lunch, weight watchers lunch ideas, weight watchers meal prep lunch, ww lunch ideas blue plan, ww lunches

Ingredients

  • boneless, skinless chicken breasts
  • frozen corn kernels
  • courgette
  • red onions
  • chickpeas, cooked
  • basil
  • garlic
  • olive oil
  • tuna in spring water
  • lemon juice

Instructions

  • Select your choice of weight watchers lunch recipes from the article.
  • Click on the link to get the full recipes and instructions.
  • Get ready to prep, cook, and enjoy!

Video

 

What are your favorite Weight Watchers lunch ideas? Leave your comments below!

 

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