These free YouTube workout channels are all you need to get in shape this 2024!
Wanting to get fit but have no time to work out? We’ve got you covered! Check out our selected list of YouTube workout channels to help you get in shape – right from your room!
Now, who needs a pricey gym membership to get your fitness on?
Turn on your WiFi. Ready the floor and let’s get started!
Ooops…just a few important reminders before you begin:
- Please consult your doctor before beginning any other exercise program.
- That’s true if you are pregnant, injured, or have limited mobility for whatever reason.
- Not all exercises are suitable for everyone.
- If you don’t feel physically well or comfortable at any time during the workout, you should stop exercising immediately.
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Best YouTube Workout Channels You Need to Subscribe To in 2023
1. Fitness Blender
Popular Video (above): 10-Minute Abs Workout – At-Home Abdominal and Obliques Exercises
What more to find: Over 450 free workout videos (generally between 10 and 40-minute workouts). Also, short videos answering your fitness questions. Quiet training allows you to focus more.
2. POP Pilates (YouTube Workout Channels)
Popular Video (above): POP Pilates for Beginners – Total Body Workout
What more to find: Tons of pilates videos of different lengths and difficulty levels with Cassey Ho no less.
3. Live Sonima
Popular Video (above): 25-Minute Yoga Class with Sharath Jois
What more to find: Yoga poses, guided meditation, gentle strength-training, mobility workouts, and complete yoga classes.
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10+ Face slimming Yoga Exercises: Get Rid of Face Fat Fast
4. Turbulence Training(YouTube Workout Channels)
Popular Video (above): The 4-Minute Lower Body Burpee Gauntlet Challenge Workout
What more to find: Tons of metabolic resistance training workouts. No equipment is needed. Includes full activities, exercise tips, and workout descriptions.
5. Diet Health
Popular Video (above): Your Perfect Circuit Workout for a Hot Body!
What more to find: Free workout videos, nutritional advice, healthy recipes. This YouTube channel is set to help you get in shape and eat right.
6. Jen Sinkler(YouTube Workout Channels)
Popular Video (above): How to Make Burpees Work For You
What more to find: Jen Sinkler, the certified coach leads you through challenges. She also shares tips for people who want to improve their strength.
7. POPSUGAR Fitness (Class FitSugar)
Popular Video (above): Boost Your Metabolism in Just 20 Minutes
8. Sarah Fit(YouTube Workout Channels)
Popular Video: How to Lose Your Love Handles Exercise
What more to find: Workout videos, healthy recipes, fitness/health advice, and style hauls.
9. Bodylastics
Popular Video (above): Seated Exercise For Obesity and Limited Mobility
What more to find: At-home workouts, low-impact workouts for people with limited mobility, exercises for kids, and more.
10. Clubfitz(YouTube Workout Channels)
Popular Video (above): “Wiggle”
What more to find: Dance workouts from Dr. Lauren Fitzgerald, a doctor, and dance fitness instructor. She brings her passion for dance fitness and everything that is “FITz & healthy.”
11. Scola Dondo
Popular Video (above): 10 Tips I Used to Lose 50 pounds
What more to find: Dance workouts, recipes, tips, and more.
12. SixPackAbs.com(YouTube Workout Channels)
Popular Video (above): 20 Killer Ab Exercises
Popular Video (above): 10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
What more to find: Tons of full-length workouts, featuring popular fitness trainers such as Jillian Michaels, Denise Austin, Jane Fonda, and more.
14. Women’s Health(YouTube Workout Channels)
Popular video (above): Quick Workout: 5-Minute Total Body Workout
Popular video (above): Yoga Warm-Up Poses – Morning Sequence
What more to find: Yoga inspiration, demonstrations for how to do different types of poses, occasional monthly challenges
16. Men’s Health(YouTube Workout Channels)
Popular video (above): The Swing-and-Squat Combo
What more to find: Regular weekend challenges, quick descriptions of workouts, how-tos for a bunch of different moves
17. Tone It Up
Popular video (above): Hump Day HIIT – High-Intensity Interval Training
What more to find: Short full-length workout-along workouts, workout series, healthy recipes and eating tips, and more!
18. HangTightwMarC(YouTube Workout Channels)
Popular video (above): 10min: Donkey Kick WORKOUT for Butt & Hips!
What more to find: Full-length videos, yoga poses, yoga sequences
19. Yoga With Adriene
Popular video (above): Power Yoga With Adriene
What more to find: 30- and 40-minute yoga videos that you can do from home. Plus a 30-day yoga challenge that you can simply begin anytime.
20. SparkPeople(YouTube Workout Channels)
Popular video (above): The Best Abs Exercises for Pregnant Women
Any additional YouTube workout channels you might want me to include? Share it in the comments!
Enjoyed this post? You’ll love our awesome posts below!
1. How to Get Fit When You’re Super Lazy
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