Incredibly easy healthy salmon recipes you’ll want to eat over and over for breakfast, lunch, or dinner!

The search for the best salmon recipes online is high. Thus, we bring you our top choices on how to cook everyone’s favorite fish.

Well, who doesn’t love salmon? I can eat it all day and actually every day! I just love its flavor!

But health-wise, we know how nutritious this fish is. All salmon, fresh and farmed, is packed with Omega 3s.

Omega-3 fatty acids from salmon may reduce inflammation related to heart disease, lower triglyceride levels, and help lower the risk for blocked blood vessels and heart attacks.

In short, eating salmon benefits your heart and your overall health. Plus, eating salmon instead of a fish oil supplement is the preferred way to get your omega-3s.

All right, without further ado, let me give you these easy healthy salmon recipes in town! Find baked, grilled, smoked salmon recipes, and more in our list of over 40 recipes!

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Best Easy Healthy Salmon Recipes

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1. Garlic Butter Baked Salmon

Get the full recipe from Diet Hood

The delicate, flaky fish in this Garlic Butter Baked Salmon dish is coated in a delightful garlic butter sauce!

This quick and simple salmon dish, cooked on a sheet pan with your favorite veggies, is ideal for a weekday supper.

2. Firecracker Baked Salmon in Foil (healthy salmon recipes)

Get the full recipe from Little Spice Jar

The most delicious way to consume baked fish in foil – drizzled with Firecracker sauce!

This dish is really simple to prepare and takes less than 30 minutes to complete.

When you bake salmon in foil, it always comes out flaky and tender!

3. Baked Teriyaki Salmon

Get the full recipe from Healthy Fitness Meals

It takes around 30 minutes to create this baked teriyaki salmon.

Dinner will be ready in no time. They’re also excellent for chefs.

The teriyaki sauce is excellent, gluten-free, and created from scratch.

Serve your family teriyaki-glazed fish with rice or quinoa on the side.

4. Panko Crusted Salmon (healthy salmon recipes)

Get the full recipe from Simply Home Cooked

This Panko Crusted Salmon is baked with a crunchy panko-parmesan crust and covered with lemony garlic mayonnaise.

This seafood meal is delicious in every way!

5. Baked Salmon in Foil with Garlic, Rosemary, and Thyme (Whole30, Keto)

Get the full recipe from Paleo Running Momma

The skin crisps up wonderfully in the oven, and the salmon fillet has a lot of flavors owing to a simple mix of melted ghee, garlic, and fresh herbs (plus a touch of lemon).

It’s easy to make and goes well with all of your favorite holiday sides and salads.

6. Baked Salmon Meatballs with Creamy Avocado Sauce (healthy salmon recipes)

Get the full recipe from Cookin Canuck

These baked salmon meatballs could be some of the best things you’ve ever tasted.

With a dollop of creamy avocado sauce on top, they’re even better.

7. Honey Sriracha Oven Baked Salmon

Get the full recipe from Pickled Plum

This is a sweet, spicy, and smokey honey sriracha oven-baked salmon dish you won’t be able to stop eating — and it only takes 10 ingredients and 25 minutes to create!

8. Salmon With Pesto Crust (healthy salmon recipes)

Get the full recipe from Chef Not Required

Salmon with Pesto Crust in 20 Minutes — oven-baked fresh salmon fillets covered with basil pesto, parmesan, and panko crumbs.

9. Baked Salmon with Avocado Salsa

Get the full recipe from Will Cook for Smiles

This tasty baked salmon is simple to prepare and ideal for a weekday supper.

The spicy coating adds a lot of flavors and complements the avocado salsa beautifully. This supper takes around 30 minutes to prepare.

10. Salmon Wellington (healthy salmon recipes)

Get the full recipe from Simply Home Cooked

With this salmon Wellington dish, basic salmon is elevated to a whole new level.

The flaky baked puff pastry is filled with cheesy sautéed spinach and seasoned salmon fillets.

11. Easy Baked Salmon Recipe with Lemon Herb Butter

Get the full recipe from Lemon Blossoms

This Easy Baked Salmon dish only takes around 20 minutes to prepare!

This baked salmon dish is always flaky, soft, and tasty thanks to a simple flavored butter made with garlic, fresh dill, and lemon.

12. Sweet Chili Salmon (healthy salmon recipes)

Get the full recipe from Salt and Lavender

This baked Thai sweet chili salmon meal is quick, simple, healthy, and flavorful!

It’s ideal for busy weeknights.

13. Grilled Chipotle-Orange Salmon

Get the full recipe from A FarmGirl’s Dabbles

Grilled Chipotle-Orange Salmon is sweet and smokey, with a delicately seasoned flavor.

This simple grilled salmon dish is sure to become a grilling season favorite!

14. Grilled Salmon Tacos with Avocado Crema (healthy salmon recipes)

Get the full recipe from Saving Dessert

Try these tasty, nutritious, and quick tacos stuffed with crunchy spicy slaw, tangy avocado crema, and grilled tender salmon chunks.

15. How To Make The Best Grilled Salmon

Get the full recipe from Foodie Crush

Cook the salmon 90 percent of the way skin side down until the skin releases easily from the grill, around 6-8 minutes, before turning to the flesh side for 2-4 minutes.

16. Hawaiian Grilled Salmon (healthy salmon recipes)

Get the full recipe from The Life Jollie

Hawaiian Grilled Salmon is one of my favorite summer meals.

It’s really simple to make in a seriously tasty marinade.

This is a dish you’ll return to again and again!

17. Grilled Salmon Kabobs with Lemon Dill Marinade

Get the full recipe from Plating Pixels

Grilled Salmon Kabobs with Lemon Dill Marinade is a delightful and healthful grilled salmon entrée.

In under 30 minutes, a simple marinade of vinegar, lemon juice, and lemon zest brightens fish.

You’ll be the talk of the party with these one-of-a-kind salmon kabobs.

18. Grilled Cedar Plank Salmon (healthy salmon recipes)

Get the full recipe from Jessica Gavin

Grilled cedar plank fish with a delicious herb spice combination created from scratch.

Cooking this soft flaky fish directly on the wood imparts a lovely smoky taste.

19. Smoked Salmon Toasts with Cucumber Ribbons

Get the full recipe from The Cook Report

Crispy bread, fresh smoked salmon, cucumber ribbons, and crème Fraiche make up this nutritious breakfast dish for smoked salmon toasts.

For a delectable breakfast, finish with a runny cooked egg.

20. Smoked Salmon Frittata (healthy salmon recipes)

Get the full recipe from Killing Thyme

For a great breakfast, brunch, lunch, or breakfast for the evening, add lox bagel components to your eggs in this fluffy and slightly smokey frittata.

21. Smoked Salmon + Poached Eggs on Toast

Get the full recipe from Killing Thyme

With this Smoked Salmon + Poached Eggs on Toast, breakfast at home just got a whole lot better.

Next weekend, skip the pancakes in favor of this.

22. Smoked Salmon Appetizer Bites (healthy salmon recipes)

Get the full recipe from Recipe Tin Eats

This smoked salmon appetizer ticks all my boxes for finger food: It’s easy to prepare, served at room temperature, and may be made ahead of time.

Oh, and it looks and tastes fantastic! It was a big hit with my tasters!

23. Pan-Seared Salmon (easy healthy salmon recipes)

Get the full recipe from The Cozy Apron

Pan-seared salmon seasoned with toasted spices and topped with a light, refreshing Mediterranean salsa Fresca makes for a healthful and appealing dish fit for a special occasion.

What’s more, the best part… It’s easy to cook if you want a tasty meal made with fresh, basic ingredients!

24. Honey Garlic Glazed Salmon (healthy salmon recipes)

Get the full recipe from The Chunky Chef

This glazed salmon dish is sticky sweet and garlicky, and it comes together in only 20 minutes and one skillet.

The most irresistible salmon I’ve ever had!

25. Creamy Tuscan Salmon with Spinach, Artichokes, and Garlic

Get the full recipe from Julias Album

Creamy Garlic Tuscan Salmon with Spinach and Sun-Dried Tomatoes – A delicious garlic butter spinach and sun-dried tomato cream sauce coats this Tuscan salmon dish.

26. Blackened Salmon (healthy salmon recipes)

Get the full recipe from Meals with Maggie

This blackened salmon recipe explains how to make blackened salmon and what sides pair well with it.

This recipe comes together in 15 minutes and is a great weeknight dinner meal!

27. Salmon in Roasted Pepper Sauce

Get the full recipe from Cooktoria

This Salmon with Roasted Pepper Sauce is a delicious dinner fit for a special occasion.

In only 20 minutes, you can make this quick one-pan supper!

28. Cajun Salmon (healthy salmon recipes)

Get the full recipe from Cooktoria

This Cajun Salmon dish is a quick and delectable supper to cook on busy weeknights.

It takes less than 30 minutes to prepare.

29. Cajun Brown Sugar Salmon

Get the full recipe from The Hungry Blue Bird

Cajun Brown Sugar Salmon is a sweet and spicy glazed salmon that is easy to make and ready in 20 minutes!

30. Creamy Salmon Pasta with Mixed Greens (healthy salmon recipes)

Get the full recipe from Vikalinka by JuliaFrey

This salmon pasta with white wine cream sauce is only enhanced by a sprinkling of spinach, arugula, and watercress greens for more taste and color.

The greatest part is that this delectable pasta meal can be on your table in about 30 minutes!

31. Asian Salmon and Noodles

Get the full recipe from Julia’s Album

Because they are easy, flavorful, and full of flavor, Asian Salmon and Noodles are a great midweek supper alternative.

They’re quick and easy to make, and they’ll add variety to your weekly menu.

Grilled honey-soy salmon is combined with aromatic Asian noodles, mushrooms, and snow peas for a delicious meal.

A honey-sesame sauce with Sriracha is used to cover both the fish and the noodles.

32. Creamy Garlic Sun-Dried Tomato Salmon Skillet (healthy salmon recipes)

Get the full recipe from The Food Cafe

This Creamy Garlic Sun-Dried Tomato Salmon Skillet is for you if you enjoy salmon and want to try something new.

Grilled to perfection salmon filets are covered with a creamy garlic sun-dried tomato sauce.

33. Honey Soy Salmon

Get the full recipe from Cooking made Healthy

Honey Soy Salmon is a healthful and flavorful dish made with honey, soy, ginger, and scallions that can be broiled in your oven in under ten minutes!

34. Cashew Coconut Salmon Curry (healthy salmon recipes)

Get the full recipe from The Endless Meal

Cashew Coconut Salmon Curry is a quick and easy salmon curry dish.

The salmon is poached in a straightforward coconut Thai curry sauce that begs to be served over steamed rice or cauliflower rice.

Everyone will like this 20-minute meal dish!

35. Air Fryer Salmon

Get the full recipe from Simply Home Cooked

This Air Fryer Salmon is flaky and perfectly seasoned.

You’ll enjoy how tasty it is and how simple it is to make in your air fryer.

36. Thai Sweet Chili Salmon (healthy salmon recipes)

Get the full recipe from Thai Caliente

Thai Sweet Chili Salmon requires only two ingredients and is quick to prepare for a nutritious midweek dinner.

37. Salmon With Mango Salsa

Get the full recipe from Carls Bad Cravings

Even though it appears to be a sophisticated dish, this healthful salmon with mango salsa is deceptively simple!

It’s bursting with flavor thanks to a vivid chipotle wet rub that’s accented with sweet, juicy fresh Mango Salsa.

Every delectable bite is a symphony of flavor and texture that will have you looking and feeling like a professional chef!

38. Honey Balsamic Bruschetta Salmon (healthy salmon recipes)

Get the full recipe from Creme dela Crumb

Honey Balsamic Bruschetta Salmon boasts excellent tastes and only 30 minutes of hands-on cooking time.

Salmon enthusiasts will fall in love with this dish right away!

39. Superfood Salmon Salad

Get the full recipe from Eating Bird Food

This salmon salad is topped with roasted sweet potato croutons, avocado, pickled onions, and a light lemon vinaigrette!

It’s a quick and simple weeknight supper that you’ll like having on hand.

40. Mediterranean Salmon Bowl (healthy salmon recipes)

Get the full recipe from Beauty Bites

This salmon bowl is simple to make and one of the most wonderful meals I’ve had in a long time, and I ate pizza only last week.

This wonderful nutritious supper may be made low-carb / keto by using this low-carb hummus recipe.

41. Salmon Spring Rolls Recipe

Get the full recipe from Reluctant Entertainer

This Salmon Spring Rolls Recipe is a delectable dish made with leftover salmon and fresh vegetables, great for a weekday supper!

42. Salmon Patty Recipe (healthy salmon recipes)

Get the full recipe from Well Plated

The ULTIMATE Salmon Patty Recipe! This simple dish combines canned salmon with bright lemon juice and spices to make it tasty and fresh.

43. Salmon Quiche

Get the full recipe from Frugal Momeh

With this Salmon Quiche Recipe, you can make a complete supper out of leftover salmon!

It’s ideal for supper or lunch, and it’s a fantastic complement to a family breakfast!

44. Chili Lime Salmon Tacos with Mango Salsa (healthy salmon recipes)

Get the full recipe from Heather Cristo

Wrapped in a toasted corn tortilla with soft butter lettuce, creamy avocado, and a generous dollop of sweet, spicy, crunchy, and limey Mango salsa.

It’s a terrific mix, and whether you serve them to visitors on Cinco De Mayo or to your family on any other weeknight, they’ll be a welcome addition to your summer dinner rotation!

45. Asparagus and Lemon and Basil Ricotta Stuffed Salmon Rolls with Lemon Sauce

Get the full recipe from ClosetCooking

Summer asparagus and basil pesto that’s light, fresh, and vibrant!

46. Chic Salmon and Cucumber Sandwiches, Perfect for High Tea (healthy salmon recipes)

Get the full recipe from Belly Rumbles

Sandwiches with salmon and cucumber for high tea. Salmon and cucumber sandwiches that are quick and easy to create and will have your visitors talking.

47. Smoked Salmon Roll-Ups

Get the full recipe from Little Pine Kitchen

Smoked salmon roll-ups sound and look fancy—and they are! They also happen to be quite simple.

You just need a few ingredients to make this creamy, crunchy, and complex snack.

48. Cucumber Bites with Smoke Salmon (healthy salmon recipes)

Get the full recipe from Melanie Winters

These cucumber nibbles with smoked salmon and dill cream cheese will be your new go-to appetizer to share at any gathering.

Healthy, easy, and incredibly delicious salmon recipes you'll want to eat over and over again for breakfast, lunch, or dinner! Find baked salmon, grilled salmon, smoked, pan-seared, and more!

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