17 Healthy Vegan Sandwich Ideas Perfect for Work Lunches

 

Looking for healthy Vegan Sandwich Ideas? Here’s a list of incredibly delicious and nutritious vegan sandwich recipes for you vegan lovers!

Since most of you loved my previous post about Vegan Meal Prep Ideas for a Healthy Week, I made a follow-up article.

I’ve realized that a lot of people are searching for vegan sandwiches, ideas, or recipes. Hmmm, looks like more and more people are embracing a healthy lifestyle/clean eating, right?  🙂

What I love about the vegan sandwich is its simplicity to eat it whether you’re in your school, office, or on the go.

And because it’s vegan, you can be sure your lunchbox is packed with a healthy and delicious meal.

That’s why whether you’re on a plant-based diet or not, I bet you or even your meat-eater friends will love these great vegan sandwich ideas!

They’re super easy to make and will be ready in no time making them perfect for meal prep as well!

So, busy vegans let’s dig in!

 

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Vegan Sandwich Ideas Perfect for Work Lunches

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1. Easy Cheesy Vegan Spinach Pesto Grilled Cheese

Get The Full Recipe On Peas and Crayons

Can you even resist that melty, gooey goodness of a vegan spinach pesto grilled cheese?

Just one look and I’m already dreaming of my next lunch break.

Whether you’re team store-bought vegan cheese or love whipping up your own, these pesto-packed sammies are an instant crowd-pleaser.

Ready to level up your lunch game with some seriously tasty vegan sandwich ideas?

 

2. Sweet & Spicy Tempeh Sandwich + Carrot Aioli (veg sandwich ideas)

Get The Full Recipe On Oh My Veggies

This tempeh sandwich isn’t just a looker—it’s a full-on flavor party in every bite!

We’re talking sweet, smoky, and spicy vibes thanks to a dreamy sunflower seed carrot aioli, crunchy carrot ribbons, creamy avocado, and fresh sprouts.

It’s one of those sandwiches that makes you do a little happy dance after the first bite.

Trust me, your lunch break just got way more exciting!

 

3. Vegan Jackfruit Pulled Pork Sandwiches

Get The Full Recipe On Vegan Heaven

I’m usually all about that sweet, ripe jackfruit—but have you seen these pulled “pork” jackfruit sandwiches?

They’re smoky, saucy, and totally drool-worthy.

Add in some creamy avocado and a drizzle of vegan ranch, and you’ve got a plant-based masterpiece that’s way too good to share.

Trust me, these sandwiches are bringing serious BBQ vibes—no grill required!

 

4. Spicy Falafel And Roasted Veggie Naan-wich (vegan sandwich ideas)

Get The Full Recipe On Pinch of Yum

Love a little heat with your lunch?

Then this Spicy Falafel and Roasted Veggie Naan-wich is calling your name!

Packed with flavor from crispy falafel, roasted veggies, and a dreamy avocado sauce, all wrapped in warm, garlicky naan—this one’s a total flavor bomb.

It’s bold, it’s satisfying, and honestly… it might just be your new obsession.

 

5.  Homemade TTLA Sandwich (veg sandwich ideas)

Get The Full Recipe On Sweet Simple Vegan

Calling all vegan foodies—this one’s a total game-changer!

Imagine crispy homemade tempeh bacon, juicy tomatoes, crisp lettuce, creamy avocado, and a slather of garlicky vegan aioli all stacked up into one epic sandwich.

It’s like a classic BLT, but with a plant-based glow-up.

Trust me, your taste buds are in for a treat!

 

6. Vegan Club Sandwiches

Get The Full Recipe On Oh My Veggies

These vegan club sandwiches are a total tower of flavor!

Stacked high with crisp lettuce, juicy tomatoes, savory baked tofu, and crispy coconut bacon, every bite is a perfect crunch.

It’s the ultimate plant-based twist on a classic favorite—who knew a club could get this good?

Trust me, this sandwich is a whole vibe.

 

7. Vegan Tuna Sandwiches with Chickpeas

Get The Full Recipe On Vegan Heaven

If you’re a tuna fan like me, this vegan twist is about to steal your heart (and your lunch plans)!

These chickpea “tuna” sandwiches are ridiculously easy to make and packed with flavor, thanks to a sneaky hit of dried seaweed for that ocean-y goodness.

Creamy, crunchy, and totally satisfying—it’s everything you love about tuna salad, minus the fish.

One bite and you’ll be hooked!

 

8. Vegan Philly Cheesesteak (vegan sandwich ideas)

Get The Full Recipe On My Darling Vegan

These Vegan Philly Cheesesteaks are giving major “wow” vibes—so hearty and satisfying, you won’t miss the meat one bit!

With marinated portobello mushrooms, sautéed onions and peppers, and a creamy homemade vegan cheese sauce, this sandwich is pure comfort in every bite.

It’s the perfect work lunch to keep you fueled and feeling good.

Trust me, this one’s a keeper!

 

9. Chickpea Tuna Sandwich (veg sandwich ideas)

Get The Full Recipe On Jessica In The Kitchen

Here’s another chickpea “tuna” sandwich that’s an absolute game-changer for your lunch routine!

Packed with flavor so rich and satisfying, even meat-eaters will be asking for seconds.

It’s quick, delicious, and totally on-the-go friendly—perfect for busy days when you need a tasty bite that hits the spot.

Get ready to fall in love with this plant-based twist!

 

10. Thai Peanut Veggie Sandwiches

Get The Full Recipe On Go Dairy Free

Get ready to spice up your lunch with this Thai Peanut Veggie Sandwich, drizzled with a rich, creamy, and totally addictive peanut sauce!

Packed with fresh, crunchy veggies that are always in season, this sandwich brings the perfect balance of heat, flavor, and crunch.

Whether you’re a spice lover or just looking for something exciting, this one’s a total winner.

You won’t be able to put it down!

 

11. The Ultimate Veggie Sandwich

Get The Full Recipe On Healthy Little Vittles

I couldn’t agree more with the genius behind this veggie sandwich—it’s truly the ultimate creation!

Just look at this colorful masterpiece packed with fresh greens, crunchy veggies, and so much flavor, you’ll be feasting with every bite.

It’s like a garden on a bun, and it’s absolutely impossible not to get excited about all that vibrant goodness.

Trust me, this one’s a must-try for any veggie lover!

 

12. Vegan Sandwich

Get The Full Recipe On Cooking with Ayeh

This vegan sandwich is a total feast for the eyes—and your taste buds!

Bursting with colorful, crunchy veggies and creamy hummus for that perfect protein punch, it’s everything you need for a fresh and satisfying meal.

It’s like a rainbow on a bun, and every bite is packed with flavor and goodness.

Perfect for when you’re craving something light yet filling!

 

13. Vegan BLT with Avocado Mayo

Get The Full Recipe On My Darling Vegan

This vegan BLT is everything you love about the classic, with a deliciously healthy twist!

Smoky tofu bacon, creamy avocado mayo, and all the crispy, fresh goodness you crave—it’s a sandwich that’s both satisfying and packed with flavor.

Whether you’re vegan or not, this one’s a crowd-pleaser!

Get ready to fall in love with this plant-based version of an all-time favorite.

 

14. Oven-Roasted BBQ Mushroom Sandwich

Get The Full Recipe On Healthy Mid Western Girl

Who doesn’t love a little tangy, smoky BBQ action? I know I do!

Now imagine that irresistible BBQ flavor combined with sweet caramelized mushrooms and onions—total perfection.

This simple, yet scrumptious Oven-Roasted BBQ Mushroom Sandwich is a game-changer, bringing all the smoky goodness you crave in every bite.

Get ready for a flavor-packed sandwich you won’t want to put down!

 

15. The Ultimate Vegan Black Bean Burger

Get The Full Recipe On Make It Dairy Free

You don’t have to be vegan to fall in love with these classic black bean burgers!

With simple ingredients, they’re super easy to whip up, and they’ll be on your plate in under 30 minutes.

Juicy, savory, and totally satisfying, these burgers are perfect for a quick and delicious dinner.

Trust me, they’re so good, you’ll be craving them again and again!

 

16. Apple-Walnut Chickpea Salad Sandwich

Get The Full Recipe On Where You Get Your Protein

Craving a quick, tasty, and healthy lunch?

This Apple Walnut Chickpea Salad Sandwich has you covered!

With a creamy tahini dressing and ready in under 15 minutes, it’s the perfect grab-and-go meal for those busy days.

Prep it ahead of time, and you’ve got a fresh, flavorful lunch that’s as easy as it is delicious!

 

17. Vegan Chickpea ‘Tuna’ Salad

Get The Full Recipe On Eat wtih Clarity

This mashed chickpea tuna salad is a total game-changer—a plant-based twist on the classic that’s just as delicious!

Perfect for school, work, or even a beach picnic, it’s dairy and gluten-free, and ready in just 10 minutes.

Creamy, flavorful, and packed with all the goodness you need for a quick and satisfying lunch.

rust me, you’ll be hooked after the first bite!

Alright, lovelies! Hope you enjoy our list of awesome Vegan Sandwich ideas!

They are guaranteed yummy and nutritious! So add them to your meal plan, include the recipe items in your grocery list and start cooking!

 

 

You’ll love our awesome post below!

• Vegan Meal Prep Ideas for a Healthy Week
• 25 Best Breakfast Sandwich Recipes
• 9 Healthy Vegetarian Dinner Recipes to Make Tonight
• 20 Best Vegan Easter Recipes You Need to Try
• 23 Healthy Vegan Salad Recipes

 

 

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