Looking for tasty and healthy vegetarian keto recipes? You’re in luck! Contrary to popular belief, the ketogenic diet is not solely centered on animal products, as there are many satisfying and delicious vegetarian options to choose from.
Whether you’re a seasoned expert or just starting on the keto journey, these vegetarian keto recipes are certain to make an impression. Not only are these recipes delicious and filling, but they also contain wholesome ingredients and have a low carbohydrate content.
This list offers a wide range of options, from Spinach Stuffed Mushrooms to Keto Vegetarian Tacos, catering to a variety of tastes.
Let’s dive in and explore the wonderful world of vegetarian keto recipes!
Best Vegetarian Keto Recipes
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1. Spinach Stuffed Mushrooms
Get The Full Recipe On Keto Vegetarian Recipes
Have you heard about these delicious spinach-stuffed mushrooms with feta cheese, sundried tomatoes, and herbs?
They’re a colorful and tasty keto vegetarian dish that’s ready in under 30 minutes, making them a quick and easy meal option.
Spinach and mushrooms are a great flavor combination, and using them for a stuffed mushroom dish is an easy keto vegetarian recipe.
They’re both healthy, low-carb vegetables that are packed with vitamins and antioxidants.
These mushrooms are a great option for a hearty and filling main dish. Not only are they full of flavor, but they’re also packed with nutrients and low in carbs, making them a healthy and delicious choice.
2. Zucchini Pasta with Creamy Avocado Pesto (vegetarian keto recipes)
Get The Full Recipe On Live Eat Learn
How about trying this amazing dish of spiralized zucchini pasta tossed in creamy basil and avocado pesto?
It’s a fantastic low-carb and gluten-free option for a delicious dinner!
The zucchini noodles are a perfect replacement for traditional pasta, and the avocado pesto sauce is so creamy and yummy! You’ll love it!
3. Keto Eggplant Parmesan
Get The Full Recipe On The Big Man’s World
I wanted to share this amazing keto eggplant parmesan recipe with you!
Trust me, once you try it, you’ll want to make it over and over again.
It’s so deliciously crispy and topped with marinara sauce, and two types of cheese, all baked in just one pot.
The best part? It’s low in carbs, so you can indulge guilt-free. Plus, it’s a great way to add some veggies to your diet.
This dish is super easy to make and tastes so comforting and cheesy. You won’t even notice it’s eggplant!
4. Vegan Low Carb Keto Chili (vegetarian keto recipes)
Get The Full Recipe On Holy Cow Vegan
Have you been looking for a hearty and healthy meal to warm you up on a chilly winter’s day?
Look no further than this delicious vegan low-carb keto chili recipe! Made with plant-based meat, it’s a great way to stay on track with your health and weight loss goals. This chili is also gluten-free and nut-free and has the most amazing flavor.
Best of all, it’s a one-pot dish that’s super easy to prepare. With the addition of celery, onions, and tomatoes, it’s also packed with nutrition and color.
You can enjoy it over quinoa if you’re okay with more carbs, or for a lower-carb option, serve it over mashed cauliflower or steamed veggies for a cozy and satisfying meal.
5. Cauliflower Fried Rice
Get The Full Recipe On Indian Veggie Delight
I’ve got a great recipe for you – Cauliflower Rice Fried Rice!
It’s not only delicious but also a much healthier version of traditional fried rice.
The dish is packed with flavor, protein, veggies, and healthy fats, and it’s super quick to prepare – only 15 minutes!
Plus, it’s perfect for a weeknight meal or lunchbox and suitable for keto, low-carb, paleo, and Whole30 diets.
Even kids love it! Give it a try and enjoy a healthy and satisfying meal.
This dish is a delicious and low-carb alternative to traditional fried rice. It’s loaded with veggies, making it a healthy and filling option.
6. Broccoli and Cheese Stuffed Bell Peppers (vegetarian keto recipes)
Get The Full Recipe On Diethood
Have you tried these incredible stuffed peppers? They’re filled with a mouthwatering blend of broccoli, cheese, and rice and look so vibrant and colorful!
Not only do they deliver all the comfort and flavor you crave, but they also sneak in some extra veggies and cheesy goodness.
Trust me, they’re a fantastic choice for any meal and are super simple to whip up.
The combination of broccoli and cheese is just so satisfying, you’ll want to give them a try!
7. Easy Keto Stuffed Eggplant
Get The Full Recipe On Delightfully Low-carb
How about trying this fantastic recipe for Easy Keto Stuffed Eggplant?
It’s not only super tasty but also quick to put together and meatless, making it a great addition to your Meatless Monday rotation!
This dish is a perfect keto-friendly way to enjoy eggplant, and it’s filled with delicious ingredients, making it a great main dish.
Give it a try and enjoy a delicious and healthy meal!
8. Shepherd’s Pie (vegetarian keto recipes)
Get The Full Recipe On Keto Vegetarian Recipes
I have a fantastic comfort food recipe that’s perfect for a chilly day – a vegan shepherd’s pie!
It’s a low-carb dish that’s hearty and satisfying, with a cauliflower mash topping and a delicious filling made from mushrooms, walnuts, and hemp seeds.
It’s an easy vegan dinner that you can whip up in no time! Plus, it’s high in protein and low in carbs, making it a great option for vegans and vegetarians.
The cauliflower mash has a cheesy taste thanks to the addition of nutritional yeast, adding extra flavor to the dish.
Give it a try and enjoy a healthy and delicious meal!
9. Keto Vegetarian Meatballs
Get The Full Recipe On Keto Vegetarian Recipes
Have you heard about these amazing keto eggplant meatballs?
They’re a perfect plant-based alternative to traditional meatballs, and they’re low in carbs too!
These tasty meatballs are made with a mixture of eggplants and mushrooms and can be baked or air-fried for a crispy texture.
They’re an excellent option for clean eating and Paleo diets. You can enjoy them on their own or pair them with marinara sauce over zucchini noodles.
You could also bake them with tomato sauce and top them with some mozzarella for a yummy casserole.
These meatballs are a healthy and delicious choice for any meal, thanks to their nutritious blend of veggies and nuts.
10. Low Carb Mediterranean Quesadillas (vegetarian keto recipes)
Get The Full Recipe On Step Away From The Carbs
These quesadillas are a delightful mix of spinach, feta, tomatoes, black olives, and other yummy ingredients.
Whenever I taste Mediterranean food, it brings back memories of my summer trips to Greece, even though it’s been more than ten years.
This recipe takes some of the classic flavors like tomatoes, feta cheese, and black olives and blends them into a fantastic vegetarian quesadilla.
They’re perfect for lunch or dinner, and the generous helping of cheese and veggies makes them a satisfying and tasty meal.
11. Veggie Tacos
Get The Full Recipe On Life Made Sweeter
Want to try something new and exciting for lunch or dinner?
How about making these amazing Veggie Tacos? They’re super easy to make, loaded with crispy tofu, roasted cauliflower, bell peppers, shredded lettuce, avocado, tomatoes, and a chipotle sauce.
Plus, they’re gluten-free, vegan, grain-free, and low-carb, making them a perfect option for a healthy meal.
You can even swap out the tofu and serve it in a bowl or over lettuce wraps to make them paleo or Whole30-compliant.
Give them a try and enjoy a classic dish in a keto-friendly manner, filled with veggies and a delicious sauce that’s healthy and satisfying.
12. Spinach & Cheese Stuffed Peppers (vegetarian keto recipes)
Get The Full Recipe On Keto Vegetarian Recipes
Are you a fan of cheese? Then you’ll love these quick and easy cheese-stuffed peppers with spinach!
They’re baked with a flavorful blend of four different kinds of cheese, making them the perfect dish for cheese lovers.
Best of all, they’re a low-carb option, with only 6g net carbs per serving and 15g of protein to keep you satisfied.
These stuffed peppers are a fantastic choice for a main dish.
They’re loaded with colorful veggies and cheesy goodness, making them a healthy and delicious meal that you won’t want to miss.
12 Best Vegetarian Keto Recipes
Ingredients
- Spinach Stuffed Mushrooms
- Zucchini Pasta with Creamy Avocado Pesto
- Keto Eggplant Parmesan
- Vegan Low Carb Keto Chili
- Cauliflower Fried Rice
- Broccoli and Cheese Stuffed Bell Peppers
- Easy Keto Stuffed Eggplant
- Shepherd's Pie
- Keto Vegetarian Meatballs
- Low Carb Mediterranean Quesadillas
- Veggie Tacos
- Spinach & Cheese Stuffed Peppers
Instructions
- Select your choice of Vegetarian Keto Recipes from the article.
- Click on the link to get the full recipes and instructions.
- Get ready to prep, cook, and enjoy!
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We hope these recipes have inspired you to try the ketogenic diet as a vegetarian. Whether you’re looking for a hearty main
dish, a satisfying snack, or a delicious side dish, these recipes have got you covered.
Happy cooking!
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